August - 2017

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Buckwheat & Banana Pancakes

WHAT YOU NEED: 1 cup (130g) buckwheat flour 1 tsp. baking powder pinch salt 1 1/2 cup (350ml) coconut milk 1 tsp. vanilla paste 2 medium...

Spiced Apple Bake

WHAT YOU NEED: 1 tsp. coconut oil 2 ¼ cups (200g) porridge oats 1 cup (250ml) plant milk ¾ cup (200g) natural yogurt 3 eggs 2 tbsp. honey...

Edamame & Rice Noodle Pot

WHAT YOU NEED: For the salad: 4.7 oz. (135g) vermicelli noodles 1 cup (150g) edamame beans 2 handfuls of watercress 1 tsp. sesame seeds 1...

Dhal Soup with Curried Prawn Skewers

WHAT YOU NEED: 1 tbsp. coconut oil 1 red onion, chopped 2tbsp grated ginger 1 red chili, chopped 2 tsp. mustard seeds 2 tsp. garam masala...

Blueberry & Banana Buckwheat Muffins

WHAT YOU NEED: 1 2/3 (215g) cups buckwheat flour ½ (60g) cup ground almonds 1 1/2 tsp. baking powder 2 ripe bananas 2 eggs 2 tbsp. honey...

Go Green Smoothie

WHAT YOU NEED: 2/3 cup (150ml) plant milk handful of spinach 1 fresh pineapple ring 1/4 cucumber 1/2 medium banana 1/2 apple, cored 1...

5 Quick Tips to Reduce Stress and Anxiety

Get rid of the uncomfortable consequences of stress and anxiety with these 5 tips. Like a monster from hiding under your bed, stress...